Nutrition

When you eat good you feel good.

You are what you eat.

Eating healthy is so important for me to feel good about myself.  There have many times when I just have not been "in the mood" because I feel horrible about myself.  Why?  Because I ate a dozen chocolate chip cookies in the afternoon.  It' my own damn fault!  So why should my husband have to suffer for it?

Ladies, let's take care of ourselves so we can take care of our husbands. 

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