Better late than never...right?
Monday
Rest (and recover from long birthday weekend)
Tuesday
Elliptical 30 min
seated row/lunges
kick backs
core
Wednesday
Run 3 miles
Core
Thursday
Rest
Friday
Treadmill incline speed walk 30 min
Squats/lat raise
Pull ups
Core
Saturday
Run 5 miles
Core
Sunday
Rest
So it was starting to get easier to wake up early and do my morning workouts because it was getting lighter in the mornings and getting a bit warmer. Then we had daylight savings...and it got harder all over again. Does anyone else hate daylight savings for this reason?!
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