Weekly Workout: November 3 - 9

I need another week of cardio...

Monday
Run 4 miles
Core and stretch

Tuesday
Elliptical 30 min
Core and stretch

Wednesday
Run 5 miles
Core and stretch

Thursday
Treadmill 30 min
Core and stretch

Friday
Run 4 miles
Core and stretch

Saturday
Run 5 miles
Core and stretch

Sunday
Rest