This is going to be a busy and short week. I am driving to California Thursday morning so I decided to just focus on cardio this week. If I can get my runs in I will be happy. If I feel like I've got some extra time to squeeze in a few lifts on either Tuesday or Wednesday then I will. I'm resting (driving) on Thursday, running the other days, then resting (driving) again on Sunday.
It's going to be a fun weekend in California. My mom is hosting a huge crafting event on Saturday that I am really excited to go to. She does them like 3 or 4 times a year and they have gotten really big. This will be my first time going. I'm also exited for warmer weather, to visit a friend's new bakery, Pushkin's Bakery, in downtown Sacramento, and for my boys to play with their cousins. It is going to be a quick trip and a lot of driving but well worth it. Nic is going with us for work. He will be at a training conference in Sacramento on Saturday for the company he works for, Wake Up Now.
When we return from California we (both Nic and I) will be kicking the running into gear to get ready for the Utah Valley Half Marathon. So the miles will be increasing. If you have never run a half marathon, I recommend it! It is such a thrill and a good but very doable challenge. I love running the Utah Valley race (this will be my third time) because it is all down hill and it is a beautiful run that starts way up in the Provo canyon and ends right in the heart of Provo on Center Street. If you are local I definitely recommend this race.
Anyways, I hope you are still making time to work out or run. It really does make a difference in your life if you do it and do it often!
Monday
Run 3 miles
Core
Tuesday
Run 4 miles
Core
Wednesday
Run 3 miles
Core
Thursday
Rest
Friday
Run 3 miles
Core
Saturday
Run 3 miles
Core
Sunday
Rest
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